FOREST BATHING WALK
Reserva de la biosfera de Urdaibai, Mendata.
Looking for fun while exploring your own nature and the forest,
then this is your walk!
In this forest bathing walk we will enjoy the pleasures of the forest.
FOREST BATHING WALK TAB:
WHERE: Mendata, Bizkaia.
DATE: 9 March
TIME: 10:00h – 12:30h*
WHAT TO BRING: A water bottle, some light snacks; Comfortable clothes and shoes that are appropriate for the weather conditions.
GUIDE: Alex Gesse
Is a Forest Therapy Certified Guide, Trainer and Guiding Mentor.
Along the route the mixed forest of oaks and riparian species will accompany the journey. Also, the forests of adult pine forests will be visited. A section of the path runs parallel to the Golako River, a stream of the Oka River, part of the Urdaibai Biosphere Reserve. Stop at any place of the route, watch the water flow and listen to the sounds and music notes that accompany your path.
The rain offers a vast range of possibilities for connection with nature. Walks will be canceled only in case of severe storms. We will walk with light rain showers.
(*) We recommend you arrive up to 10 minutes before the scheduled departure time. The end time is approximate. The timings can vary depending on the weather conditions and the number of participants in each walk.
FOREST BATHING INSCRIPTION:
PRICE: 30€ participant
MÁXIMUM: 18 participants
INCLUDES: Certified Forest Therapy Guide.
Civil Liability Insurance.
NOT INCLUDES: Transport to the meeting point.
Others not described as included.
FILL IN THE FIELDS TO PRE-REGISTER
If you are registering more than one person, please fill in one form for each person.
FREQUENTLY ASKED QUESTIONS
What is a forest bathing walk?
What is the Nature Based Stress Reduction and Wellbeing program (NBSRW)?
What could I get from these activities?
How is this different from a hike?
I'm not very fit, does this matter?
What do you do when it rains?
What should I bring to the forest bathing walk?
Do I need any special clothing or equipment?
How many people are in one activity?
What happens if you or I cancel the walk?
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